How Biking is a Great Way to Combat Mental Trauma Caused by COVID-19?
As shopping is almost prohibited everywhere during the COVID-19
pandemic, bicycle stores are still open in some places. These shops are
providing a service of cycling as an exercise, or as the primary source of
conveyance to nurses, doctors and shopkeepers.
There is still another option; many storekeepers will be
operating differently but you can always make a purchase. With your local bike
shop, you will be able to find a bike that suits your requirements and possibly
get a free six month or twelve-month service warranty! So, if you are not able
to buy an e-foldable bike,
then buy a bike from your local store and help them in these hard times.
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Getting comfortable on your bike!
Pro-cyclists who have been riding their bikes for a long time
are still altering their fit—when it comes to performance, for some riders,
bike fit is an overwhelming process of adjustment, dependent on individual
factors and goals.
However, there are some basic guidelines that all riders can
follow and ride in comfort to avoid injury. The maximum saddle height can be
set up by placing your heel on the pedal at the farthest away point. Your leg
should be straight and there would be a bend when you clip-in. Needless to say,
a bend in the elbows is also required to make your reach comfortable.
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